Hiking Lists

Following are the checklists I personally use when packing for a hike. They vary by the type of hike, day hike, hike with a hut stay, backpacking, winter, and my “special bonus hiking gadget” list. This page includes some affiliate links for some items, but I am not sponsored in any way. I purchased all of these items myself and these are the products I use on all of my hikes. When you purchase via these links, I earn a commission, which helps pay for this blog. 🙂

For more details about what is on my lists and why, check out this page.

Day hike pack list – the base list

CategoryItem nameItem descriptionLink
NavigationmapMap of the areaFor the WMNF, I love these, https://amzn.to/4cgeT9P
Navigationcompassany small, lightweight compasshttps://amzn.to/3VHiBEh
NavigationGarmin InReachSatellite maps, location, and messaginghttps://amzn.to/3yWUZCy
Element protectionbug spray or lotionI prefer Picaridin over DEET, and treat my gear with Permethrinhttps://amzn.to/3VBPwdg
https://amzn.to/3VgnMtg
Element protection
sun blockAny sun block you preferI like to store my sun block in these, https://amzn.to/3Rofr5A
Element protectionsun glasses
Element protectionhat with brim
Element protectionbug nethttps://amzn.to/4chO59d
Clothingshoes or bootsWhatever fits you best and has good grip
Clothingsocks x2I like Darn Toughhttps://amzn.to/3XmtoF1
Clothinggaiters (summer or winter)I like Dirty Girls for summer and OR for winterhttps://dirtygirlgaiters.com/
https://www.rei.com/product/852793/outdoor-research-rocky-mountain-high-gaiters-mens
Clothingbottoms
Clothingtop
Clothingouter layers
Clothingrain ponchoCheap rain ponchoshttps://amzn.to/4eh2nZz
Illuminationheadlamphttps://amzn.to/45p3wKG

First aid
bandaids
First aidibuprofin
First aidace bandage
First aidmoleskine
First aidrubber gloves
First aidhand sanitizer
First aidmedications
First aidKT tapehttps://amzn.to/3ySPdBO
Firematches
Safetyportable chargerhttps://amzn.to/4elZExX
Safetymultitool
Safetypepper spray
SafetywhistlePossibly one on your pack
Safetyspare shoe laces
Safetytrekking poleshttps://www.rei.com/product/147512/black-diamond-alpine-carbon-cork-trekking-poles-pair
Safetyduct tape
Safetytenacious tapehttps://amzn.to/3KMuFNW
Foodfood plus extra
FoodelectrolytesLiquid IV https://amzn.to/4en3AyI
Clif Bloks https://amzn.to/3XlZWz5
Waterfiltration systemI use a Sawyer Squeeze, with a coupler, a CNOC bag, a Smart Water bottle, and a tube adapterSawyer Squeeze https://amzn.to/45qnTr2
Coupler https://amzn.to/4cdW8od
CNOC https://amzn.to/3VQ5wbT
One-bottle adapter https://www.one-bottle.com/
Waterbackup treatmenthttps://amzn.to/45mPDfW
Shelteremergency bivyhttps://amzn.to/3KDNV0i
Toiletpoop shovelhttps://amzn.to/3VJcxLy
Toilethand sanitizer
Toilettoilet paper
Toiletpack out bag
Toiletrubber gloves
Toiletkula clothhttps://www.rei.com/product/182956/kula-cloth-reusable-antimicrobial-pee-cloth
Toilettampon or other
Other/extrasphone
Other/extrasziploc for phone (unless yours is waterproof)
Other/extrastrash compactor bag inside pack and/or pack cover
Other/extrasbutt padhttps://amzn.to/4b3fWt1
Other/extrasglasses, if you need them

Hut stay pack list
Everything from the day hike pack list
Plus:

cashThe huts sell snacks and other things, plus cash for tips
sleeping bag or linerThe huts provide a wool blanket and a vinyl-covered mattress, your own bag or liner is nice
pillowcase
camp shoesComfy shoes (can be your water shoes) for walking around the hut
dry clothes to sleep in
toothbrush
toiletries
ear plugs

Backpack pack list
Everything from the day hike pack list
Plus:

dry clothes to sleep in
camp shoesI use my water shoes
toothbrush
toiletries
ear plugs
stoveSo many people recommend JetBoil, but the MSR pocket rocket is lighter and more compacthttps://amzn.to/3VG59R2
fuel
lighter
utensillong handled spoon to get in those freeze-dried meal bags, I prefer polished bowl for easier cleaninghttps://amzn.to/4b9SPgs
cup
odorproof baghttps://amzn.to/3Xmpxrv
bear bag
sleep systemsleeping bag or top/bottom quilts
sheltertent or hammock with tarps, flies, stakes, etc

Winter hike pack list
Everything from the day hike pack list
Plus:

gloves/mittensI bring a lighter wool pair plus a warmer waterproof pair
winter hat
balaclava
microspikesmicrospikes or Hillsound “trail crampons”, Yaktrax are not enough for the Whiteshttps://amzn.to/3KDRdAG
snowshoesSnowshoes meant for mountain trekking, televator feature is amazinghttps://amzn.to/3xgqCGD
food that won’t freeze
gear tiesHandy to strap your snowshoes to your packhttps://amzn.to/3z0Uo2I
extra portable charger
hand warmers
nalgene bottles
neoprene sleeve for nalgene bottleshttps://amzn.to/3XnUfAG
stove
sleeping bag

Special bonus hiking gadgets list:

ItemWhy I love itLink
Shoulder pocketIt attaches to the shoulder strap or hip belt of your pack, and gives you a great place to put your phone or anything else you need handyhttps://www.hyperlitemountaingear.com/collections/accessories/products/shoulder-pocket
Drinking tube magnetI love my drinking tube and water set up, this magnet attaches to your pack, holding the tube in place, but easily accessiblehttps://amzn.to/3KGYVKd
Peakfinder appPoint your phone at a mountain range and it shows you the names of the mountainshttps://www.peakfinder.com/mobile/
Bird call appListen with your phone to bird sounds, and the app will tell you what bird it ishttps://merlin.allaboutbirds.org/
Plant identification on your phoneTake a photo with your iPhone, view the photo and click the “i”/leaf icon (if it recognizes it’s a plant) and then “Look up Plant” and the phone tells you want plant it is